Find Drug Rehab and
Treatment Centers in or
around the following
California cities :
San Joaquin Hills
Murrieta Hot Springs
Dixon Lane-Meadow Creek
Mountain View Acres
Fetters Hot Springs-Agua Caliente
Find More Results
Drug Rehab, Murrieta Hot Springs, California CA
What's Drug Rehab?
When a person in Murrieta Hot Springs, California is drug dependent to the point that he or she is not able to live a normal life, and is not able to give up the drug even after trying and reflecting on the negative effects it might be having on all parts of his life, for instance social, professional, economical and even sometimes religious aspects. Drug rehabilitation is the process that this individual must go through to start to be able to live happily without the drug, but it is important to emphasize that drug rehabilitation, often shortened to drug rehab, is never a one-size-fits-all situation. The drug dependent person's circumstances will greatly affect which type of drug treatment program he or she should seek and what would be better, in the short and in the long term, for him or her.
How Does Drug Rehab Work?
Historically, drug dependency has always been a complex issue. Only after the 1970s did scientists realize that it is important to treat all aspects of a drug dependent individuals lifestyle, since treating only the addiction does not yield good results because it is interweaved with the rest of the individuals personality and lifestyle.
Drug dependency is a very complex issue that greatly interferes with the patient's life and treatment is just as complicated and, therefore, extensive. Drug dependency and abuse are considered to be chronic issues that need to be treated regardless of whether the individual is able to give up the drug of choice for a few days and sometimes months.
Drug rehabilitation facilities in Murrieta Hot Springs, CA. are intended to give the individual ways to cope without the use of the drug, deal with the cravings effectively through the use of relapse prevention and point the patient towards becoming a productive member of society and his or her family. It is not an easy process and generally requires long-term treatment in order to help the patient cope, even a long time after he or she has stopped using the drug.
What Are The Basic Elements of Drug Rehabilitation?
There are a few principles that must be followed to ensure an effective and thorough recovery for people in Murrieta Hot Springs with drug addictions and drug dependencies that have been set in place for a the last few decades. One of them has already been discussed: treatment is just not the same for everyone. There is just not one treatment regimen that is actually going to work for certain people depending on their socioeconomic background, their genetic mark-up, the level of addiction, when the addiction started and many other reasons. Drug rehabilitation programs must be tailored towards an individuals certain needs to make it as effective as possible. An important part of recovery that has also already been discussed is that treatment should touch on the individuals general life and not just the addiction, since addiction is not a standalone problem like a broken leg, but rather it is intrinsically linked with an individuals personality. Drug treatment programs in Murrieta Hot Springs are usually an ecletic mix of all the services offered to patients catered in a way that will make him or her able to start recovering promptly. Treatment needs to be available for patients at all the time and it should constantly change as the patient's needs change. It is important to remember that one myth that can be very harmful is that addiction can only be treated when the patient submits to it voluntarily. This is simply not true; addiction can be treated even when the patient starts treatment involuntarily. It is very important to note that for drugs that require detoxification, this is only the first step in a long journey of recovery.
What Are The Types of Rehab?
The most common type of drug rehabilitation facility is one that is mostly therapy based. Some mental health professionals in Murrieta Hot Springs consider that some addicts might be self-diagnosing themselves for untreated mental illnesses, and that is just one of the few things they have to asses. Behavioral treatments are meant to give the patient the tools to engage in their treatment and modify their attitude towards drugs as well as giving them better life coping mechanisms and skills. There are quite a few different approaches to treating drug addiction in Murrieta Hot Springs, California that are meant to be suited for a person's lifestyle, level of addiction and level of care needed. Some of these models can be based on gender, age and many other factors. The patient should discuss these choices with his or her physician to get the best, most-layered and most effective approach towards drug rehab possible and go into the type needed with the help and guidance of a mental health professional with addiction experience.
One of these approaches is out-patient rehabilitation. This treatment's model is based on patients mantaining a part of their lifestyles but attending a clinic or treatment facility in which they are usually involved with drug counseling, both by themselves and with groups. Sometimes these treatments involve cognitive-behavioral therapy that allows patients in Murrieta Hot Springs, CA. to identify and cope with situations in which they might find themselves vulnerable to reusing drugs and multidimensional family therapy, which has been designed specifically for younger patients and is designed to help both the family and the individual cope as well as providing education on the subject. Outpatient drug rehabilitation centers in Murrieta Hot Springs, California have some advantages in that the individual is able to continue to work or go to school while seeking treatment, maintaining a degree of normalcy in their life and allowing for a certain amount of privacy that would not be found in a residential drug rehabilitation facility .
Inpatient drug rehab programs in Murrieta Hot Springs, California are another effective way to cope with a drug addiction problem, but they come with a few disadvantages: they can be more expensive and not all insurance covers this type of treatment. Additionally many people in Murrieta Hot Springs cannot take the amount of time needed off work or school to seek this type of treatment. However an inpatient drug rehabilitation program can be the best option for those individuals in Murrieta Hot Springs with a very severe problem that want to have access to help all the time. There are different styles of inpatient drug treatment facilities in Murrieta Hot Springs, California and many of them utilize a multidimensional approach towards recovery for an addict with a great focus on both group therapy, individual counseling and an environment change that is intended to shift the patient's perception and lifestyle to make it more productive and less prone to using drugs as a way to cope or deal with problems. Inpatient therapy programs are mostly ideal for those with a long history of drug addiction or dependency, those who might have impaired social functioning, and might have been involved with crime.
Alcohol Rehab, Murrieta Hot Springs, California CA
What is Alcohol Addiction?
Alcohol can be a complicated problem for the one who suffers from it and for his or her family. For someone in Murrieta Hot Springs with alcohol dependency problems, it's nearly impossible to give up the alcohol without any help. Alcohol is one of the few drugs out there that cause huge withdrawal effects and, should a person not go through the detoxification process, he is at risk of going through alcohol withdrawal syndrome, which can cause tremendous illness and in some extreme cases it might even cause death.
Someone suffering from alcoholism feels like they need the substance to get through the day, and feel the need to consume alcohol even when it is affecting their entire life negatively. Alcoholism can be called Alcohol Dependent Syndrome and will be by most medical professionals in Murrieta Hot Springs, California including physicians, psychiatrists and psychologists and it is also considered a "dual disease" due to causing psychological and physical symptoms. Individuals in Murrieta Hot Springs, CA. who suffer from Alcohol Dependent Syndrome could be hesitant to seek help because of the social stigma that is normally associated with it. Alcohol Dependent Syndrome can be very different in different patients. Even when individuals are not binge drinking, if they feel like they cannot get through the day without alcohol or even if they are not able to stop when seeing the negative consequences, they are still considered to be suffering from this.
What Are The Effects of Long Term Alcohol Use?
Long term effects of alcohol abuse can result in both rare and common effects. Prolonged alcohol consumption could cause mouth, trachea and esophagus cancer, cirrhosis, hepatitis, ataxia with several other physical symptoms like anemia and increases the risk of diabetes. It can also cause long-term psychological damage like depression, anxiety and in some cases panic attacks.
What's Alcohol Rehabilitation?
Alcohol rehabilitation is normally divided into two parts. Some alcohol treatment centers in Murrieta Hot Springs, California start after the individuals family or friends stage an intervention. Some sufferers in Murrieta Hot Springs simply do not know that they are potentially addicts, which can be quickly diagnosed by a doctor through the use of a questionnaire.
Patients are considered to be at higher risk of becoming alcohol dependent if they are genetically predisposed to the condition - because someone in their family has it - and in case they were heavy drinkers when they were teenagers due to the effects alcohol can have on brain development.
There are quite a few different philosophies on alcohol rehabilitation because not everyone agrees on the definition of alcohol dependence syndrome, but it is considered by all to be a dangerous and detrimental condition for the patient, her family and society.
What Is Detoxing?
Alcohol detoxification, often shortened to detoxing, is extremely important, since alcohol withdrawal can cause seizures and in some extreme cases, even death. Depending on the individuals personal circumstances, including his or her age, how long the alcohol has been used for, genetic predisposition and their socioeconomic background, and when they have consumed alcohol last, a doctor will decide that it is necessary for them to go through the alcohol detoxification process. Through this process, the patient in Murrieta Hot Springs, California is prescribed some medicines to avoid the onset of possible alcohol withdrawal syndrome. Detoxification doesn't treat the underlying alcohol dependent problem and it should be followed by extensive psychological treatment plan at a professional Murrieta Hot Springs alcoholism treatment program for the patient to fully recover.
What Happens After Detoxification?
After detoxification, the person in Murrieta Hot Springs, CA. should be set to go into therapy. Depending on what the circumstances are, the individual may choose to go to group therapy and could join a support group like Alcoholics Anonymous. This is an example of one of the most popular types of therapy to address alcohol dependent syndrome recovery, called the mutual-help group-counseling approach. There are quite a few other groups in Murrieta Hot Springs that follow this model that have a different ideology attached to them but share the same main purpose. Most of these groups advocate complete abstinence when it comes to drinking since the alcoholic could fall back into old habits.
What Does Psychological Recovery Involve?
Many individuals can be part of these group therapies but they also need help one on one. Many psychologists in Murrieta Hot Springs, California specialize in helping a patient overcome addiction and give her coping mechanisms so that he or she is able to live a healthy life without turning back to a life of alcohol dependency.
Sometimes a psychologist will ask the alcohol dependent person to prove that they are not alcohol dependent by being abstinent for thirty days, and if the patient is not able to, the psychologist convince him or her to seek treatment from a Murrieta Hot Springs inpatient alcohol rehab program. If the patient is able to go through with this, then he or she might actually feel a lot better about going through alcohol rehabilitation.
Many people in Murrieta Hot Springs take up drinking to work on some undiagnosed issues like anxiety or depression. This can be exceedingly common, especially in the patients that already have a history of alcoholism in their family. A Murrieta Hot Springs mental health professional will be able to treat these problems, but he or she must first focus on the alcohol problem. A lot of the times a patient can insist that they must work on the underlying psychological issues but a psychologist is likely to bring them back to the reason they are abusing alcohol and the consequences of the alcohol in all periods of their life, the past, the present and the future, while making sure that the patient knows that the underlying psychological issues will be addressed once the patient has worked through his alcohol abuse problems.
Alcohol addiction is a difficult problem but with the right help anyone can start living a healthy, normal life without having to be dependent on any particular substance.
Inpatient Drug Rehab, Murrieta Hot Springs, California CA
What Is Drug Rehabilitation?
Drug rehabilitation is what is known to be the treatment that most people who might be drug dependent or might be considered drug addicted must go through to recuperate from this problem. This process needs to be undertaken after a process known as detoxification when it comes to particular types of drugs and depending on the degree of addiction. These particular drugs are usually opiates, for isntance, prescription drugs Vicodin and Percocet among many other very addictive prescription drugs, without even mentioning much harder opiates like Heroin in which the detoxification process must be done with a certain amount of drugs so that the central nervous system will not react in a way that might cause the patient any ailments. They are also legal drugs like alcohol. A drug dependent person might see psychological, physiological and social consequences to their behavior without being able to stop the drug use. When a persons use of drugs is this extreme, he or she is likely to need help from a Murrieta Hot Springs, California drug rehabilitation program. Overcoming addiction is a difficult process in which a patient needs support as often as possible. When an individual feels like he or she cannot get through the day without the use of the drug or is constantly preoccupied with the drug it is likely time to seek help from an inpatient drug rehab program in Murrieta Hot Springs, California.
What Types of Drug Rehab Are There?
Drug rehabilitation is a complex issue which must be considred to be multilayered and which has several elements attached to it. There are several takes and ways that health professionals might start to approach a drug addiction or drug dependency problem.
What Is Outpatient Rehab?
Outpatient rehab is considered ideal for those individuals in Murrieta Hot Springs who are not fully addicted to drugs but could be considered to have a diagnosis of drug dependency and are not able to leave their responsibilities for an extended period of time. This option, which many patients perceive as having less social stigma attached to it and which many patients' health insurance might cover, whereas inpatient treatment may not be covered by many Murrieta Hot Springs health insurance plans. Outpatient rehab in Murrieta Hot Springs, CA. usually consists of a amalgamation of cognitive behavioral therapy performed with an individual therapist and through the help of group therapy. Most mental health professionals in Murrieta Hot Springs recommend an eclectic approach towards psychological help when it comes to getting over a drug dependency problem.
What Is Inpatient Rehab?
Inpatient rehab is a 24/7 treatment option usually recommended for more extreme cases of drug addiction and is a particularly good choice that must be considered for those patients in Murrieta Hot Springs, California who have had criminal behavior problems and need to start living in an environment which provides support for them whenever they need it.
There are quite a few advantages to attending a Murrieta Hot Springs inpatient drug treatment facility. It is very therapeutic while at the same time making sure that those patients that are in it are provided with a constant support network and can change the attitude of the patient when he or she is ready to start being an active and productive part of society again.
Inpatient drug rehab programs in Murrieta Hot Springs keep the patient away from all temptation and negative influences that their social circle might have and it keeps the patient from being able to acquire drugs. Some inpatient drug rehabilitation centers in Murrieta Hot Springs, California are usually focused on making sure that the patient is able to open up and start trying to live without drugs, trying to show him or her a more healthy environment conductive towards a healthy and drug free lifestyle.
Inpatient drug treatment centers in Murrieta Hot Springs, CA. can be very long or very short, taking up to a week to several months at a time, depending on the patients particular needs. They are able to get support from mental health staff trained in addiction twenty-four seven while making sure that the patient always has support. This is done through a heavy dose of psychological treatment, mostly cognitive behavioral therapy, which is done both individually and in groups. The residential treatment environment can be a lot more conductive towards healing from a drug addiction problem because it is catered towards helping every patient in there get better.
The right Murrieta Hot Springs outpatient drug rehabilitation facility must be chosen with the help of a physician or mental health professional since they all vary wildly in their approach and can vary when it comes to the type of results and aftercare they do. Even after a patient is done with a residential program, he or she will need to continue receiving psychological help, since addiction is considered to be a chronic disease which needs to be constantly treated.
Inpatient drug rehab facilities in Murrieta Hot Springs normally include access to educational groups and the patients loved ones are encouraged to attend, group therapy, individual therapy and several other things like planning goals and preventing relapse. These elements must all be followed up after the patient in Murrieta Hot Springs, CA. leaves the facility to ensure that he or she is continuing to get the help needed to deal with addiction. These facilities often have nurses, caseworkers, psychologists and doctors working for them to provide the most comprehensive and appropriate treatment available for every patient.
There are some disturbing and persuasive myths about addiction that might stop individuals in Murrieta Hot Springs from getting the help they need. It is important to note that treatment does not have to be voluntary to be successful – many people in Murrieta Hot Springs get over addiction with the right treatment even when they did not want to start being treated voluntarily.
Patients attending Murrieta Hot Springs residential drug rehab programs are treated with care, respect and dignity in all cases and their strengths and weaknesses are taken into account before deciding on a recovery plan for them. Addiction is not a personality flaw that is easy to get under control like some older myths might have the public believe, but it is considered to be a difficult disorder, with certain physical and psychological symptoms depending on the drug of the choice and the individual's body , that can and may happen to anyone, although some people are considered to be more at risk of developing a drug addiction or drug dependency that others.
These risks include a genetic predisposition towards certain types of addiction, an exposure to drugs when the person was a child, use of drugs when the individual was a teenager with a developing brain, ease of access to drugs, where the individual is located in the world and his or her socioeconomic status, among many others.
Outpatient Drug Rehab, Murrieta Hot Springs, California CA
What Is Drug Addiction?
A person in Murrieta Hot Springs could be considered a "drug addict" if he or she needs to take drugs to get through the day or if drugs are negatively affecting the individuals life and they are not able to give it up. Drug dependency is a condition that may vary widely and could be considered a physiological, physical or dual condition, depending on the drug that the individual in Murrieta Hot Springs is addicted to. Additionally, many patients in Murrieta Hot Springs suffer from addictions to several substances and quite a few mental health professionals in Murrieta Hot Springs, CA. theorize that it is because these patients might be self-medicating to deal with undiagnosed mental health problems. Some patients are at a higher risk of developing or exacerbating a possible addiction problem, and these risks may include their income status, their genes and their family and social life, along with how easy it is to access drugs.
What is Recovery?
Some drugs are taken out of the system with medication to stave off any potentially fatal withdrawal symptoms. In some cases, individuals in Murrieta Hot Springs, CA. must receive detox. Alcohol is a good example of this, and someone needs to be be supervised when stopping the substance they are dependent on so that the individuals central nervous system does not react negatively, since alcohol withdrawal syndrome can cause seizures and in some cases, death.
After the detoxification process is over, the individual in Murrieta Hot Springs needs to then go through an extensive therapy process that will take him on a journey of learning to cope with addiction and without the substance of his or her choice.
What Are The Programs?
There are several types of drug and alcohol treatment facilities for addiction treatment in Murrieta Hot Springs, California and the majority of them involve a comprehensive networking of all the resources available for the individual. Depending on the severity of the addiction and the patients circumstances, she may decide to pick a particular group-therapy approach with supporting individual counseling sessions and in more extreme cases, the patient might want to attend a Murrieta Hot Springs inpatient drug treatment center which can then remove all temptations to fall back into addiction.
However, several people in Murrieta Hot Springs choose to go to a reliable outpatient rehab program that most of the time includes a cognitive behavioral therapy approach and the group-therapy approach. It just depends on the individuals particular needs.
What Are The Advantages of Outpatient Rehab?
Rehabilitation can sometimes be rather exhausting and, unfortunately, it can also sometimes be quite expensive. Attending a Murrieta Hot Springs, California outpatient rehab facility can be a little bit more affordable for those without comprehensive insurance or those people who are simply not able to leave their jobs and responsibilities for an extended or certain period of time. The main reason inpatient drug rehab programs are more expensive has absolutely nothing to do with the level of the care the patient will be receiving, but rather it is because of the costs associated with running these. These costs are much, much higher since the individual is going to be there 24/7 and the drug rehabilitation center has to be providing comprehensive and constant care, not to mention the great overhead costs of services like electricity, rent and water, among other general living costs. Additionally, quite a lot of outpatient rehabilitation facilities in Murrieta Hot Springs, CA. are covered by an patients insurance, whereas it can be more difficult to get insurance that comprehensively covers inpatient drug and alcohol rehab facilities.
If the drug dependency problem is not severe enough to interfere with the individuals primary responsibilities and lifestyle it can be important to maintain a degree of normalcy while the patient is going through treatment. It can be very important for patients to keep this social and family life as normal as possible to help with a speedy and comprehensive recovery. While for some it might promote a more destructive environment, for many individuals in Murrieta Hot Springs battling drug addiction, it is the most viable idea because during the day they can do their outpatient treatment and at night they can go back to an understanding and supportive family, making sure to take advantage of their support system.
Another huge advantage of outpatient treatment is the fact that there is less social stigma attached to it. Many individuals in Murrieta Hot Springs, California do not seek help because they are afraid of the social stigma that may come with it and the backlash that they could feel after attending an inpatient drug rehab center. Outpatient treatment facilities have less social stigma generally attached to them and it gives the individual a degree of privacy that is simply not given when seeking inpatient care due to the long absences from routine activities.
What Does Outpatient Treament Entail?
These are generally quite eclectic and tend to depend on the particular Murrieta Hot Springs rehab facility. Most practice an approach that takes into account several elements, making sure to conduct a thorough evaluation of the patient first and then recommending exactly what he or she might need. These elements usually include educational groups to make someone aware of what the effects of the drugs are on their body. In this particular step, the individuals family might get involved in this particular step to be able to provide the patient with the best support network possible. It is worth noting that the patient is not the only one that requires help but often his or her family does as well to learn how to cope with the addiction. The patients might also participate in individual cognitive behavioral therapy that tries to address both the addiction, the psychological symptoms of the addiction, the reason why the person has fallen victim to addiction, and relapse prevention, which can prevent the individual from going through another lengthy and sometimes painful recuperation and recovery process which can span for months and even years. Addiction is a complex physical and mental issue that should be addressed by mental health professionals with experience in it so that the patient in Murrieta Hot Springs, California may get the best treatment possible.
The closest to a last step there is, when it comes to drug addiction outpatient rehabilitation is providing the patient with a list of Murrieta Hot Springs resources when it comes to group therapy in which he or she can talk to many other people that have had the same experiences and understand what the individual is going through. This extended support network can mean the difference between a drug addiction relapse and full abstinence and coupled with individual therapy sessions is proven to do really well when it comes to the recovery rates of people in Murrieta Hot Springs who are drug addicted and who are drug dependent.
Drug Detox, Murrieta Hot Springs, California CA
Drug addiction and abuse is a major concern in society today. Being influenced by these substances can cause devastating damage to an individuals awareness and function as well as health and well-being. The sad part of this condition is the fact that drug abusers are not even conscious of the destruction that the addiction has inflicted to them and to their loved ones. In order to discontinue this disadvantageous circumstance, going through a Murrieta Hot Springs drug detox program is a required option.
In the process of drug detox, a person addicted is required to go through a sequence of steps. The initial step is an assessment process which examines the individuals system for the presence of drugs and to what extent. This will check out if there are possibilities of an ongoing mental and behavioral disturbance in addition to the occurring drug abuse problem. After the examination, the patient may go through a stabilization process which can be in a form of medical or non-medical possibilities. Through this process, the patient will fully grasp the situation in a better viewpoint and he will be oriented on how the recovery process should be conducted. After which, the patient should attend a Murrieta Hot Springs drug rehab center for his actual recovery process.
The Benefits of Choosing the Drug-Free Method of Drug Detox
Participating in a non-medical detox approach or treatment method can be a trustworthy option in handling or managing addiction. For example, the drug-free rehabilitation process is an essential aspect in drug detox. This is an option that provides drug addicted individuals in Murrieta Hot Springs, California a natural method of recovery rather than relying on medical treatment, additional drugs, and medications. This non-medical method makes use of a holistic approach and does not require the use of chemicals or medications that can bring about undesirable side-effects and a potential imbalance in the individuals system.
The drug-free rehabilitation method of drug detox allows a drug abuser in Murrieta Hot Springs to focus on keeping his balance in a natural manner. It's as if you are teaching him to start living from scratch. Normally, this procedure is a long-term engagement that requires full cooperation from the patient and the patients family. This process involves a series of therapy sessions including individual counseling and group discussions. Oftentimes, the family of the patient might be expected to take part in these therapy sessions in order to help the patient heal with proper guidance and assurance that he has his family to support him in the process of recovery. This rehabilitation process focuses on producing positive and rewarding changes in the patients life by revealing the potential cause of the situation and the damage that it has caused. Ultimately, the recovering addict will gradually become more aware of his condition and it will most likely motivate him to do the best he can in putting an end to his addiction problems.
Other Drug Detoxification Treatment Options
Drug detox offers patients in Murrieta Hot Springs, California with a number of options. There are inpatient and outpatient treatment options. Inpatient detoxification is an approach that requires individuals to temporarily reside in treatment facilities all throughout the detox process. Outpatient detox, on the other hand, offer programs that apply to patients with short-term relapses. While inpatient detox is delivered 24 hours a day usually in a hospital or equivalent location, outpatient detox typically only consists of periodic counseling sessions and take-home medications. There is a high level of independence in the case of outpatient detoxification, therefore a high degree of self-discipline is required.
Other than the aforementioned options, drug abuse patients in Murrieta Hot Springs also have the option to engage in partial hospitalization whereby they can receive treatment while living independently. This kind of program only requires daytime treatment sessions. The patient can go home afterwards but supervision is still needed at this point.
Also an essential component of the drug detox recovery process is participating with Murrieta Hot Springs community support groups. Attending these discussion sessions will make it possible for patients to have a better understanding on how the changes in lifestyle are steadily developing as they acquire treatment and guidance through rehabilitation. As a result of a continuous interaction with people who have similar circumstances as theirs, there is a strong likelihood for motivation, determination and perseverance to prevail. With these Murrieta Hot Springs community support groups, the patients are furnished with safe and effective options to make drug detox successful.
For drug detox programs to be successful, it is important that the patient in Murrieta Hot Springs is guided towards the most appropriate recovery option. Some of these rehabilitation methods can be appropriate for a particular situation but it may not be enough for other situations. Hence, the patient needs to be evaluated properly in order to give him an accurate suggestion on what recovery route to take. If the patient is able to find the ideal option for his addiction, there will be a higher chance for a speedy recovery.
Most individuals in Murrieta Hot Springs, California who have abused and became addicted to drugs usually choose to go through a drug detox program. Though some of these people were encouraged or pressured by their families to do so. This process can definitely become an effective solution in assisting with addiction recovery. Given the patients participation, this procedure can help them overcome the harmful effects of drugs. Hopefully, this solution can be of help in making it possible for drug abusers in Murrieta Hot Springs, California to have another opportunity of living a wholesome and satisfying life ahead of them.
No local results were found, here are 12 listings near Murrieta Hot Springs, California:
Select a State: